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	<title>Comments on: Ain&#8217;t nobody rainin&#8217; on this parade&#8230;</title>
	<atom:link href="http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/</link>
	<description>Trying to do a 180 by dropping some of my 360...</description>
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		<title>By: AShamy</title>
		<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/#comment-193</link>
		<dc:creator>AShamy</dc:creator>
		<pubDate>Mon, 04 Aug 2008 21:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://fatguyinalittlecoat.wordpress.com/?p=76#comment-193</guid>
		<description>John, 
Thanks for throwing a link of the scholarship video on your page, very generous of you! Where are those affirmations? I will look for that email soon ... you are my hero! Just never Give up, kinda like colorado river and slowly slowly you will create an impact for yourself and those around you the size of the grand canyon.</description>
		<content:encoded><![CDATA[<p>John,<br />
Thanks for throwing a link of the scholarship video on your page, very generous of you! Where are those affirmations? I will look for that email soon &#8230; you are my hero! Just never Give up, kinda like colorado river and slowly slowly you will create an impact for yourself and those around you the size of the grand canyon.</p>
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		<title>By: hillari</title>
		<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/#comment-180</link>
		<dc:creator>hillari</dc:creator>
		<pubDate>Thu, 31 Jul 2008 21:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatguyinalittlecoat.wordpress.com/?p=76#comment-180</guid>
		<description>You are an inspiration to us all, Rusty!...I&#039;ll say! In fact, I think I&#039;ll start a running program right now! But seriously, keeping up with your program in the heat and humidity is pretty impressive. yay Johnny!</description>
		<content:encoded><![CDATA[<p>You are an inspiration to us all, Rusty!&#8230;I&#8217;ll say! In fact, I think I&#8217;ll start a running program right now! But seriously, keeping up with your program in the heat and humidity is pretty impressive. yay Johnny!</p>
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		<title>By: AndrewE</title>
		<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/#comment-179</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Thu, 31 Jul 2008 17:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatguyinalittlecoat.wordpress.com/?p=76#comment-179</guid>
		<description>Way to go on your achievements.

The 100 pushup program is not doable in 6 weeks by mere mortals like us.  Just stick with it and you&#039;ll get there however.  It might take 60 weeks but you&#039;ll get there.

I like your goals.  Realistic and doable.</description>
		<content:encoded><![CDATA[<p>Way to go on your achievements.</p>
<p>The 100 pushup program is not doable in 6 weeks by mere mortals like us.  Just stick with it and you&#8217;ll get there however.  It might take 60 weeks but you&#8217;ll get there.</p>
<p>I like your goals.  Realistic and doable.</p>
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		<title>By: Matt</title>
		<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/#comment-178</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 31 Jul 2008 13:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://fatguyinalittlecoat.wordpress.com/?p=76#comment-178</guid>
		<description>I went and voted for your pal!  Very inspiring.  The story about the coaches and children is priceless.  Got this big guy a bit teary.  I need to get going on the couch to 5K.  I am have committed to running the 5K portion of the Kansas City Marathon on October.  You are an inspiration.</description>
		<content:encoded><![CDATA[<p>I went and voted for your pal!  Very inspiring.  The story about the coaches and children is priceless.  Got this big guy a bit teary.  I need to get going on the couch to 5K.  I am have committed to running the 5K portion of the Kansas City Marathon on October.  You are an inspiration.</p>
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		<title>By: Annette</title>
		<link>http://fatguyinalittlecoat.wordpress.com/2008/07/31/aint-nobody-rainin-on-this-parade/#comment-177</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Thu, 31 Jul 2008 04:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://fatguyinalittlecoat.wordpress.com/?p=76#comment-177</guid>
		<description>Sounds like you have some great goals.  I am on week 3 of the challenge and it is rough.  I am doing the knee push ups and today it was 22-17-17-15-max or 20.  By the last 20, I was dead.  On a good note, I am so much stronger than in week 1.  It&#039;s amazing how fast you can build strength!  I will check out your friend&#039;s video.  Finding a great coach is priceless ;)</description>
		<content:encoded><![CDATA[<p>Sounds like you have some great goals.  I am on week 3 of the challenge and it is rough.  I am doing the knee push ups and today it was 22-17-17-15-max or 20.  By the last 20, I was dead.  On a good note, I am so much stronger than in week 1.  It&#8217;s amazing how fast you can build strength!  I will check out your friend&#8217;s video.  Finding a great coach is priceless <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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