I am alive and well, I’m happy to report. Please forgive me for the lack of posts. Truth of the matter is I’ve been ridiculously busy with school and family. I kind of knew that this would happen, but I assure you that I will get back in the swing of things shortly.
Fatherhood has been great. Don’t get me wrong…it’s been tiring, as well, but the benefits are all greater than the defecits. The larger downside is the fact that my workouts have more or less stopped…and this is not good. I’m happy to report that I have not gained any weight…but conversely, that means I haven’t lost any either. This will change.
I have an upcoming 5k in October, so it would really behove me to get out and working on my time. It is so much cooler now, I really should take advantage of it (though I’m fighting a nasty little sinus infection which could make it worse).
In any event, I am here and will be working my way back into the blogosphere and getting back on track with my goals.










4 comments
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September 22, 2008 at 2:00 pm
AndrewE
Good to see you are back.
September 22, 2008 at 2:34 pm
Jolynn
Yeah, get back on it Johnny. You’ve worked too hard to let it slip now. That’s kind of what happened to me during the summer. I got so busy and was gone so much that I really didn’t exercise much. So I have been catching up now, and feel much better. And I’ve even lost a few pounds. But it’s a battle. I know you’ll get yourself going again. Having a new baby kinda throws everybody off.
September 22, 2008 at 6:35 pm
hillari
yeah, we missed your posts! Glad to see you are back. Give little Rhys some hugs and kisses for me.
September 23, 2008 at 7:04 pm
Lisa
Glad to see you are back! I must admit, I haven’t been out running myself in about 8 days. I think after my race I had some “post race blues” and haven’t been able to get myself out the door. However, my huge race is coming up on October 11th, so I know I need to get out there too!!! The nice weather should help. Here’s to getting back on the horse!