OK, so when I post my September stats tomorrow or the day after, you note that overall this month just sucked. There’s really no more eloquent term to use (although since readership is growing, I should probably try).
However, October is my re-commitment month. It’s a busy one, still, but I think it’s time to bite the bullet and do it. You’ll note from an earlier post that I still haven’t gained anything back, which is fine, but I need to keep losing if I want to reach my goal.
The rest of this semester is going to be a killer. Trips to Phoenix and Philadelphia (and one to Orlando just completed), plus deadlines for conferences, journal articles, and research advisors are on the horizon. But, I still have to reassess my goals and get in gear.
Tonight I went out for a run (3.15 mi.) and ran it in 43:38…my best to date. I was scared at first because I haven’t run for two weeks (I know, I know), but was encouraged to keep going when I found it was my best recorded time for that distance. But it’s getting cooler, and I’m used to my schedule now, so things should only get better (at least I hope).










11 comments
Comments feed for this article
September 30, 2008 at 12:16 am
Jolynn
Good luck Johnny. I know you can get back on in October. I too am struggling with trying to keep my goal in sight. I have been totally dedicated in my exercise, but still haven’t lost weight for two weeks in a row, so I am getting kind of discouraged. I feel like I am really watching how I eat pretty good, but I must be eating more than I think. Anyway, I am recommitting to stick with it in October also!
September 30, 2008 at 6:27 am
MizFit
GLAD YOUVE BEEN BUSY BUT OK!
*whew*
September 30, 2008 at 9:28 am
Matt
Way to get back on the horse. It’s hard to start it up again. Congrats on the personal best!
September 30, 2008 at 1:06 pm
AndrewE
Good on you for getting back into it. It’s very easy to fall out of the habit so stick with it.
October 2, 2008 at 8:11 am
John's Weight Loss Blog
Keep on keeping on Johnny!
October 14, 2008 at 6:53 pm
Pokey
Coming to Phoenix?? Some super cool runners out here….look us up!
October 31, 2008 at 12:13 am
Charlie Hills
October’s nearly over… how’s it going?
November 19, 2008 at 7:20 pm
Twice the Man
keep going man, you can do it
November 23, 2008 at 12:43 am
Aaron Shamy
Don’t Give up Anziano!!! I look forward to your next post and an update on your current condition. You are inspiring many!
December 1, 2008 at 1:24 pm
John
Hey Johnny! Where’ve you been?
Are you OK?
December 4, 2008 at 3:36 pm
Adult Weight Loss Camp
Yeah, you have a great blog! Keep posting!